Find your starting point
Choose your focus, experience level and the time you can make for movement.
BODYWEIGHT. STRENGTH. POSSIBILITIES.
Your body.
Your power.
In motion.
Build real strength. Move with confidence.
A training journey that meets you where you are—and gives you somewhere to go.
Strength • Calisthenics • Mobility • Mindful recovery
Small steps. Stronger you.
BUILT FOR THE WAY YOU MOVEDiscover your starting point ↓
CONTROL YOUR MOVEMENT✦BUILD YOUR STRENGTH✦FIND YOUR BALANCE✦KEEP SHOWING UP
ONE BODY. SO MANY POSSIBILITIES.
Find your kind
of strong.
Start with the fundamentals. Build toward the skills you want. Explore training programs and choose a direction that fits your goals.
THE KINETIC JOURNEY
Progress has a rhythm.
Let’s find yours.
Make a plan
Build a week around strength, skill practice and time to recover.
Move with purpose
Focus on controlled reps and repeatable habits. Each session is a chance to learn.
See your progress
Log completed sessions, reflect on your effort and keep your next step in sight.
MORE THAN REPS AND SETS
Strength that
moves with you.
The goal is a body you feel confident using.
Pull, push, balance and breathe. Kinetic brings strength, movement skills and recovery into one training experience.
- Build a foundation before chasing harder skills
- Make consistency part of your routine
- Give mobility and recovery a place in your week
MORE SUPPORT. YOUR NEXT LEVEL.
Coaching built
around you.
Choose a coaching package or a focused 12-week training plan.
Basic
Perfect for getting started
$25/week
- 1 online or in-person workout per week
- Custom workout plan
- Progress tracking
- Email support
Pro
Most popular choice
$149/month
- 4 sessions per week
- Custom workout & nutrition plan
- Progress tracking & analytics
- Priority support
- Mobile-friendly member portal
Elite
Maximum results
$299/month
- Online or in-person training for all workouts
- Full coaching package
- Advanced analytics & testing
- Personal coaching support
- Supplement guidance
- Recovery protocols
A FOCUSED START
Custom 12-Week Plan
One-time personalized training program
$25 one-time fee
YOUR TRAINING. YOUR RHYTHM.
Flexible membership.
Your billing rhythm.
Choose how often you want to be billed. Explore our introductory USD pricing below.
KINETIC MEMBERSHIP
MonthlyMake movement
your momentum.
$69 USD / month
Billed every calendar month.
- Strength, calisthenics and mobility focus
- A clear place to plan your training
- Session logging and progress reflection
- Trainer-guided programming
FIVE WAYS TO STAY IN MOTION
Same commitment
to your progress.
Your choice of cadence.
Weekly and every-two-week options offer shorter billing cycles. Monthly, quarterly and annual options provide longer cycles.
Billing frequency does not determine how often you train. Your trainer will confirm access, renewal and cancellation terms during enrollment.
Membership questions ↓YOUR PRIVATE TRAINING SPACE
Your plan.
Your progress.
All connected.
Access your assigned workouts, weekly resources and appointments with an active paid membership.
Member sign in →A CLEAR STARTING POINT
Good questions.
Clear answers.
Do I need to be advanced to start?
No. The Foundations path is designed around basic movement patterns. A trainer should help tailor actual programming to your experience and needs.
What does biweekly billing mean?
Biweekly means once every two weeks, not twice per week and not twice per month. Quarterly means every three calendar months; annually means every twelve months.
Can I purchase a membership now?
Choose a membership and submit your enrollment request. Your trainer will confirm payment details and activate your account after payment is verified.
Are my workouts saved?
Your assigned workouts and completed sessions are stored in your private member account, alongside resources shared by your trainer.
Can trainers manage clients here?
Authorized trainers manage client appointments and workout assignments in a private coaching workspace. Members see only their own training information.
LET’S FIND YOUR STARTING POINT
Tell us about
your goals.
Tell us where you want to go. We’ll help you find your next step.
YOUR NEXT CHAPTER IS IN MOTION